Questions to ask your doctor: AI Therapy Chatbots: What the Evidence Actually Shows

A printable checklist to take to your appointment. Based on our guide AI Therapy Chatbots and Mental Health Apps: What the Evidence Actually Shows.

1. Is there an approved or prescribed app that could support my treatment while I wait for therapy?
2. How should I use a chatbot alongside our sessions, if at all?
3. What signs mean I should seek urgent help instead?

Also worth asking

1. Can an AI chatbot replace a therapist?
2. Has the FDA approved any AI therapist?
3. Is it safe to talk to ChatGPT about my feelings?
4. Can I get a mental health app on prescription?

My notes

This checklist is general information, not medical advice. Your doctor knows your situation best.